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Walk & Talk



Spring has sprung! A busy time to make way for  renewed changes


I understand that due to financial pressure it's increasingly difficult to accommodate 'me time' in the diary . Additional work commitments can make it harder to meet. Therefore, many clients  often book a couple of weekly sessions then opt for bi-weekly, taking the time between meetings to process &  challenge the areas that need attention. 


Time is precious & striving forward, being the best  version of you has a ripple effect on others surrounding you, family, friends & work collegues. The rewards are widespread

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